WHO: Anyone that wants to join. You do not have to be a 13 in 2013 participant to join and be eligible for prizes.
WHAT: A virtual race is running a specified distance (you choose the distance.), timing yourself, without actually being present in the race location.
WHEN: You pick the day from August 2 to August 25.
WHERE: Pick your favorite local route or jump on the treadmill.
WHY: For the love of running and….PRIZES (multiple winners)!
HOW: Sign up below and indicate what distance you will be running (5k, 10k, half marathon, full marathon or trail). Email addresses will only be used to communicate information about the races and to contact the winners.
I signed up last week when I saw this posted and did my 10k race time this past Saturday.
This is my accountability picture I posted on Instagram. (rdevaughn4)
We made this event a family activity-my husband and boys rode their bikes while I did jogging walking intervals. It was perfect weather and a wonderful morning with my family!
What distance are you running??
⬇️80lbs. since 2011. Fitness, Family & Book blogger Certified Group Fitness Instructor, Active Aging and Silver Sneakers Coach. Walking Coach. Certified Nutrition Coach. Teaching fitness classes for all levels of fitness and ages since 2015. I blog to share ideas & to empower & inspire women to make healthier choices for themselves & their families. ✨Empower & Inspire✨ You can email me at rdevaughnfamily at yahoo dot com.
How cool! I’m going an actual 5K next Saturday with some girlfriends – it’s a mud run, a first for each of us, and we’re really excited!
What fun! I ran my birthday bash run on sunday, my actual birthday! I love that you made it a family event 🙂