Monthly Archives: January 2014

“Baladea” by Holly Perkins exercise program starts on Monday!!

Posted on January 5, 2014 by EmpowerMoms

Tomorrow, January 6th I’m starting day 1 of the Baladea program.I just finished watching the hello/welcome 10 minute video that explains what’s in the kit, about the program, and the workout videos.This program was made by Holly Perkins. I saw … Continue reading →

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“Tighten Tone and Torch” exercise dvd by Suzanne Bowen Fitness -Barre

Posted on January 5, 2014 by EmpowerMoms

Collage Video sent me three workout dvds of my choice last month, complimentary for blog review; and one of my choices was “Tighten, Tone and Torch” by Suzanne Bowen Fitness. I am familiar with Suzanne Bowen’s barre exercises because I’ve … Continue reading →

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Beyond Strong. On the Ball with Jessica R-Three total body workouts!

Posted on January 3, 2014 by EmpowerMoms

A couple weeks ago, Jessica R. sent me her dvd to try for blog review. I love ball workouts, so I was so excited to try it!! Here are some pictures of what the dvd and workouts look like. The … Continue reading →

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Michelle Dozois Cardio Interval Burn Remix-NEW Peak 10 advanced

Posted on January 1, 2014 by EmpowerMoms

Today I did a new cardio workout dvd by Michelle Dozois. She sent it to me last month along with 2 other dvds, complimentary for blog review. I previewed this dvd last night and watched the movement review section, so … Continue reading →