You can see my post here:
http://66.147.244.197/~empowfu5/2014/04/free-7-day-strongmama-challenge-with-erica-ziel-of-knocked-up-fitness-starts-tomorrow.html
I posted my pictures every day of the challenges. I did get behind the last 3 days and had to play catch up. But it was alot of fun and I liked that it was a mini week challenge so I was able to do it along with my regular workouts!
Did you end up doing the challenge also?







Fitness, Family & Book blogger. Certified Group Fitness Instructor, Active Aging and Silver Sneakers Coach. Walking Coach. Certified Nutrition Coach. Teaching fitness classes for all levels of fitness and ages since 2015. ✨Empower & Inspire✨






























Your side plank looks rock solid. Sounds like a great week!