This post is part of the No More Frumpy Mommy Moms’ Night Out challenge with Tricia Goyer-you can also join the challenge by going here:
http://www.triciagoyer.com/join-the-no-more-frumpy-mommy-moms-night-out-challenge/
Day 4 challenge here:
http://www.triciagoyer.com/how-to-exercise-with-kids/
What is your favorite way to exercise with kids?
We are very active as a family. My two boys love to play in our background and swing set; help with gardening; play basketball and baseball; take family walks; family bike rides; do workout dvds with me or my husband (like P90x and Leslie Sansone walking dvds); jump on the mini trampoline; dance parties in the basement…
Here are some pictures from the last month or two of activities.
Playing “volleyball” over the clothes line…they had so much fun!
I’ve even been known to do yoga in the back yard!
Anything can be a fun workout-all you have to do if find creative ways to MOVE MORE!
What do you like to do with your kids to move more?
Awe, lovely! You’re so active with your family. Way to be awesome parents setting great examples for your kids.