Printable calendar:
You can download it free here:
https://drive.google.com/file/d/0B2pDqGIZYlisLXNDOUV2cW40UEk/edit?usp=sharing
I also found this awesome food tracker on the Team Beachbody website that I also wanted to share:
Food tracker:
You can download it free here:
http://www.teambeachbody.com/en_US/home/-/dl_get_file/1ead773b-79b0-4eb4-b512-d39ee83bba92
⬇️80lbs. since 2011. Fitness, Family & Book blogger Certified Group Fitness Instructor, Active Aging and Silver Sneakers Coach. Walking Coach. Certified Nutrition Coach. Teaching fitness classes for all levels of fitness and ages since 2015. I blog to share ideas & to empower & inspire women to make healthier choices for themselves & their families. ✨Empower & Inspire✨ You can email me at rdevaughnfamily at yahoo dot com.
