Monthly Archives: October 2014

The book starts out by quoting Proverbs 4:23 (tev) which reads “Be careful how you think, your life is shaped by your thoughts”.Isn’t that so true? I need to constantly remind myself that my negative self talk affects my moods … Continue reading →

I tried this Jillian Michaels workout for the first time and really liked it!! I used my empower kettlebell set that goes from 5 to 8 to 12 pounds. Get ready for a fresh, dynamic way to work out! Jillian … Continue reading →

I finished this book last night and I cried. It was a well written, emotional, heart felt story about a boy and girl in love, and the relationship between that same boy and his grandfather.The story line was easy to … Continue reading →

Have you heard!? The Origami Owl *Limited Edition* Holly Jolly Box of Happy Business Package contains everything you need to earn extra cash this holiday season! Join my team and pre-order yours NOW! Don’t forget to enter my mentor id so I … Continue reading →

Last week I started following two workout calendars for October challenges. First, I’m following my 30 day Leslie Sansone Walking challenge (found here: http://66.147.244.197/~empowfu5/2014/10/30daywalkoff-free-october-walking-challenge.html )and the Peak313 5-week exercise/spritual challenge found below. 9/28-10/4 workouts for the week: Monday(16) mins/1 mile Leslie … Continue reading →