About Me:
⬇️80lbs. since 2011. Fitness, Family & Book blogger Certified Group Fitness Instructor, Active Aging and Silver Sneakers Coach. Walking Coach. Certified Nutrition Coach. Teaching fitness classes for all levels of fitness and ages since 2015. I blog to share ideas & to empower & inspire women to make healthier choices for themselves & their families. ✨Empower & Inspire✨ You can email me at rdevaughnfamily at yahoo dot com.
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AMAZON ASSOCIATES DISCLOSURE
Rachel DeVaughn, also known as "EmpowerMoms" and "Rdevaughn4" is is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
Monthly Archives: March 2015
Ginseng LiquidCaps by Surv’N Thrive
Ginseng LiquidCaps: SMOOTH ENERGY CLEAR MIND Pharmaceutical Grade Pure Enzyme Fermented High Absorption Asian Panax Ginseng Extract:Liquid in Capsules from whole unpeeled roots. Superior to:Powder/American/Red Ginseng…*Focus *Libido *Stress Relief by Surv’N Thrive I received this product complimentary from the company … Continue reading
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Neck Firming and Tightening Cream by Body Merry product review
Neck Firming and Tightening Cream with Vitamin C + Glycolic Acid + CoenzymeQ10 – 1.7 OZ by Body Merry I received this product complimentary from the company for blog and social media review. All opinions are my own. I have … Continue reading
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Graindrops – gluten free, dairy free, probiotic beverage Review
Graindrops’ gluten-free, non-dairy probiotic beverage is rolling out nationwide through Whole Foods Market. This refreshing probiotic grainmilk is available in three flavors: Original, Wild Blueberry, and Mango Ginger. The rich, smooth taste of Graindrops is powered by koji, an artisan … Continue reading
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“Rough Edges” by Kimberly Krey – book review
Rough Edges: Allie’s Story, A Companion to the Sweet Montana Bride Series (Second Chances Book 1) I enjoyed reading Allie and Braden’s story! It was a romantic fiction, somewhat steamy at times with the kissing, but still clean. After Allie’s … Continue reading
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Ocean Mineral Cleanser -Not a review
I receive complimentary products from companies for blog and social media review through the Tomoson blogging website. By signing up to review a product; I agree to post a review on amazon, my blog and other social media sites within … Continue reading
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