About Me:
⬇️80lbs. since 2011. Fitness, Family & Book blogger Certified Group Fitness Instructor, Active Aging and Silver Sneakers Coach. Walking Coach. Certified Nutrition Coach. Teaching fitness classes for all levels of fitness and ages since 2015. I blog to share ideas & to empower & inspire women to make healthier choices for themselves & their families. ✨Empower & Inspire✨ You can email me at rdevaughnfamily at yahoo dot com.
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AMAZON ASSOCIATES DISCLOSURE
Rachel DeVaughn, also known as "EmpowerMoms" and "Rdevaughn4" is is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
Monthly Archives: April 2015
Willie’s Redneck Time Machine (Be Your Own Duck Commander) book 1 and *GIVEAWAY*
“Willie’s Redneck Time Machine” is book 1 in the “Be Your Own Duck Commander” series by John Luke Robertson (Author) and Travis Thrasher. The other books in the series (there are 4 total) are: “Phil & the Ghost of Camp … Continue reading
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SizErect Ultra supplement review
SizErect Ultra – Maximum Strength Male Sexual Enhancement Pills – New & Improved Fast Acting, Long Lasting Formula This is a little awkward for me to be posting a supplement review for a product like this; but I like to … Continue reading
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‘The Inn at Ocean’s Edge’ By Colleen Coble *Review & Giveaway*
“The Inn at Ocean’s Edge” is another riveting, suspenseful book by author Colleen Coble. I was introduced last year to her books and ever since then, I have been hooked! I love that her books are clean, suspenseful with some … Continue reading
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The Color Run * 2015 recap* #WeShine #TheColorRun
The Color Run, also known as the Happiest 5k on the Planet, is a unique paint race that celebrates healthiness, happiness and individuality. Now the single largest event series in the world, The Color Run has exploded since our debut … Continue reading
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Elite Man Multivitamins for Men by Vitamin Elite
Elite Man Multivitamins for Men – All-in-one Formula Helps Boost Energy, Enhance Focus & Stamina – 90 Tablets by Vitamin Elite My husband has been taking 3 of these green multivitamins a day as directed and has almost finished the … Continue reading
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