#MoveMoreFitness #Rockstar virtual run

This past Sunday I did my virtual 5k “Move More Fitness” Rockstar run. I don’t typically do races on Sunday, but it was raining most of Friday and Saturday. 🙁

Here’s some info about it online:
http://www.movemorefitness.com/rockstar-run.html

I packed up my boys, water bottle, Garmin running watch, and mp3 player and hit the track! My 5 year old ran a little bit with me, but then went off to play on the playground and kick the soccer ball around with his brother.

Later when I was finishing up, my mom and doggie stopped by so I did my cool down walking and stretches with them. I love when my family members join me!

Although it’s very disappointing that after all these years, my run pace hasn’t progressed; I am grateful that my stamina HAS increased! I didn’t have to wear shin splint compression socks AND I didn’t have to use my inhaler!! WIN WIN for me! I don’t particularly enjoy running, but I like fitness walking and I like doing family walks and 5ks. ASICS cross trainers and running shoes are all I wear now and I love them! I love how they fit me and I love the bright colors!