January 1 #IAmEmpowered for 2017 #sweatpink @fitapproach

January 1, 2017
What is your biggest goal for 2017?
Are you going to run a race, start a business, commit to a healthier lifestyle, get outside of your comfort zone? Whatever your goal may be, think about the ways in which you will empower yourself to complete this goal.

I have several little goals this year like some upcoming races. But my biggest goal for 2017 is to focus on my eating! I want to focus on smaller portions, no sugar, and limit dairy and gluten. I have done this before and I feel SO much better-I just need to stay consistent with it.

I am turning 35 years old in May and I really want to get 20-25 pounds gone this year! I am the healthiest and strongest I’ve ever been in my life, however I am still considered overweight so I really need to focus on losing more weight and becoming toned.

What is one of your goals for 2017??