January 4 #IAmEmpowered for 2017 #sweatpink @fitapproach

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January 4, 2017
Sweaty selfie time.
There are very few things that empower us like a sweaty workout. Our team loves HIIT yoga, running, and boot camps.
What is your favorite way to workout this month?

On Wednesday January 4th I tried a new class with a friend. It was a dance fitness class. I felt so uncoordinated but it was a lot of fun!! I’m trying to do different classes and switch things up this year.

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