
January 4, 2017
Sweaty selfie time.
There are very few things that empower us like a sweaty workout. Our team loves HIIT yoga, running, and boot camps.
What is your favorite way to workout this month?
On Wednesday January 4th I tried a new class with a friend. It was a dance fitness class. I felt so uncoordinated but it was a lot of fun!! I’m trying to do different classes and switch things up this year.

Fitness, Family & Book blogger. Certified Group Fitness Instructor, Active Aging and Silver Sneakers Coach. Walking Coach. Certified Nutrition Coach. Teaching fitness classes for all levels of fitness and ages since 2015. ✨Empower & Inspire✨





























