I discovered “Gina B” on youtube last year and love her fitness walking style and workouts, so I purchased 2 of her dvds on Amazon which I also loved! I love her upbeat personality and style! I just found out YESTERDAY, that she released 2 brand new workout dvds so I of course purchased that stat!
Here’s the dvd and purchase info if you want to get your workout copy too!
And don’t forget to check her out on youtube here: https://www.youtube.com/channel/UC3wm6Rex4kcvOVpqxNHeAqg/featured
Are you ready to walk yourself to a fitter, fabulous and more energized YOU?!
Aussie Gina B is back with DANCE That WALK 2 – another motivating, energetic low-impact walking workout for all ages and fitness levels!
With an extra 2500 steps, this time you’ll be pumping out over 7500 in 1 easy, 60-minute workout!
Short on time? We’ve included 2 x 35-minute express options to boost your step count and get sweating!
With easy to follow steps and a mix of dancing and walking – you’ll spend MORE time moving and LESS time learning!
Get ready for a brand NEW tracklist full of some Samba groove, swinging Jive, Disco classics and SO many more contagious beats!
It’s time to take the WORK out of workout! We’re so glad you’re here with us to step up a sweat, feel fitter and most importantly, BE happy, BE active and BE you!
PURCHASE YOUR COPY HERE:
Ready to feel amazing, look your best and NOT have to do yet another boring and uninspiring gym workout?!
Gina B is back with the NEW, Total Body Circuit 2 – the workout that motivates, is easy to follow and gets the results you’re looking for! Total Body Circuit 2 pairs the famous high-energy cardio workout with new low impact toning moves. The mixture of resistance exercise and uplifting dancing will have you burning calories and strengthening your body in no time without stepping foot in a gym!
This DVD contains an easy to use menu featuring 3 x Circuits to Burn Calories and Tone!
# Circuit Option 1 (67 minute workout): Total Body Circuit = Warm Up + Upper Body + Lower Body + Standing Abs + Cool Down
# Circuit Option 2 (35 minute workout): Upper Body Circuit = Warm Up + Upper Body + Cool Down
# Circuit Option 3 (35 minute workout): Lower Body Circuit = Warm Up + Lower Body + Cool Down
# Option 4 A bonus 12-minute standing abs workout to strengthen your core!
Each circuit has 4 x 5-minute rounds, alternating cardio and toning focusing on sculpting your upper and lower body. Define and strengthen your shoulders and back, get tank-top ready! Feel the booty burn, tone your legs and trim your thighs! And if you really want to feel the burn, we’ve added a bonus 12 minute, standing abs workout to get your core strong and sculpted!
Exercise should be exciting, not boring! This low-impact but effective workout delivers REAL results for REAL people of all ages and fitness levels. Get ready to sweat and step it out!
Equipment – Beginners: start with bodyweight or challenge yourself with a set of dumbbells depending on your level (2-10lbs/1-5kgs).
PURCHASE YOUR COPY HERE:
⬇️80lbs. since 2011. Fitness, Family & Book blogger Certified Group Fitness Instructor, Active Aging and Silver Sneakers Coach. Walking Coach. Certified Nutrition Coach. Teaching fitness classes for all levels of fitness and ages since 2015. I blog to share ideas & to empower & inspire women to make healthier choices for themselves & their families. ✨Empower & Inspire✨ You can email me at rdevaughnfamily at yahoo dot com.
