Training Tips & Shirt Reveal for Claytor Lake OCR #triadventuremultisport

From tire pulls to rope climbs, cargo nets to the water climb, the monster’s obstacles will bring unbridled laughter, unending pain, and endless challenges.

1. Dress the part.
2. Treat training like race day.
3. Be sure to balance.
4. Customize your cardio.
5. Variety is the spice of…training.
6. It’s OK to walk.
7. Off days are just as critical.
8. Hydrate, hydrate, hydrate.
9. Try a different carb-load.

FULL ARTICLE IS HERE:
https://dailyburn.com/life/fitness/obstacle-course-race-training-tips/

SHIRT REVEAL:

REGISTER HERE:
http://www.triadventure.com/claytor-lake-ocr/
SAVE 10% off regular price race tickets by using code: Empower18 (expires on 4/20/18)