Holiday Hustle workout videos + weekly workout plan for 12/4/2023 #holidayhustle #walking #fitnesswalkingworkout

It’s the holiday season and I have some NEW YouTube HOLIDAY workout videos coming out every Monday, Wednesday and Friday this month! I’m so excited for you to try them.

Here’s a sneak peek of what’s coming up:

I want to keep you moving this month, so here is your suggested HOLIDAY workout plan this week using my videos from my YouTube channel. All the videos can be found here: 
https://www.youtube.com/@RachelDeVaughn/videos

Monday 12/4: (strength) 10 min Holiday Hustle toning walk (NEW)

Tuesday 12/5: (cardio/core) 20 min ab express
https://www.youtube.com/watch?v=FixzdiNT9lc&t=8s

Wednesday 12/6: (cardio) 10 min Holiday Hustle seated cardio walk (NEW)

Thursday 12/7: (strength) 30 min lower body strength & walk
https://www.youtube.com/watch?v=o-ECJ93Rb6E&t=1712s

Friday 12/8: (cardio) 10 min Holiday Hustle fast walk (NEW)

Saturday 12/9: (cardio) 30 min Holly Jolly walk
https://www.youtube.com/watch?v=KGp8XAEyQMY&t=980s

Sunday 12/10: Rest Day or Active Recovery Walk

Yoga seated total body stretch: https://www.youtube.com/watch?v=yUNJKnjMrRw
Cool down/stretch: https://www.youtube.com/watch?v=TBakU6xLXCg&t=10s

**Don’t forget-this is just a SUGGESTED workout plan! You can always change it around to fit your schedule or just do the new 10 min Holiday Hustle workout videos if 10 mins is all you have!

I’ll be back next Sunday to give you your new weekly workout plan.