My blog post with video preview links and very detailed dvd descriptions are here:
FINAL THOUGHTS:
My mom, 4 year old son, and I did this entire workout including the 10 min tonight session. Debby was easy to follow, excellent cuing. I could tell she has experience with being a Leslie Sansone walking instructor because this dvd had a similar feel to it. Music was good and upbeat.The toning section was fun-it was done just with using a hand towel, no weights, yet it still felt effective. The toning section was my moms favorite part and she wished it was more than 10 minutes. I feel like this would be a good workout for plus size or beginner people just starting to exercise.
FINAL THOUGHTS:
Again, Debby’s instruction and cuing was great. This was a fun workout! It is more energetic than the basic dvd, but still doable for plus size and beginners. My only “complaint” would be that I wish the 2 girls in the dvds would smile or be more energetic. I admire that they did this dvd taping and stuck with it though. It’s hard working out when you’re just beginning or have alot of weight-I’ve been there!
https://www.facebook.com/pages/Plus-Size-Workouts/120738564612032?ref=br_tf
And her website here:
http://www.plussizeworkoutdvds.com/
I think its motivational to use plus size women in a “plus size” workout dvd and I hope Debby will continue to make other fitness dvds so that women of all shapes, sizes and exercise skills can benefit from her dvds. I’m grateful for Debby’s generousity in hosting this giveaway so that someone else can benefit from using her two new dvds!
i would love kickboxing!
Wow! I just found these and now there is a contest. I think I would love to try the kickboxing!
M
I love kickboxing since it’s so fun… but I might be better off starting with basic 🙂
I think I would like the kickboxing dvd the best. It looks fun. BWallace1980(at)Hotmail(d0t)com
I did like her DVD- it was basic but you moved! I really liked the toning with a towel as Rachel mentioned.