About Me:
⬇️80lbs. since 2011. Fitness, Family & Book blogger Certified Group Fitness Instructor, Active Aging and Silver Sneakers Coach. Walking Coach. Certified Nutrition Coach. Teaching fitness classes for all levels of fitness and ages since 2015. I blog to share ideas & to empower & inspire women to make healthier choices for themselves & their families. ✨Empower & Inspire✨ You can email me at rdevaughnfamily at yahoo dot com.Follow Me Here:
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Recent Posts
- “SugarFreed” (Stop Losing the Weight Loss Battle, Start Gaining the Victory) by Christine Trimpe February 10, 2025
- “Ambush on the Ranch” by Tina Wheeler January 8, 2025
- “Rescued at Christmas” by Janice Carter December 11, 2024
- “The Queen’s Cook” by Tessa Afshar December 4, 2024
- “Rediscovering Christmas” by Mindy Obenhaus November 27, 2024
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AMAZON ASSOCIATES DISCLOSURE
Rachel DeVaughn, also known as "EmpowerMoms" and "Rdevaughn4" is is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
Author Archives: EmpowerMoms
“Killer Christmas Evidence” by Sami A. Abrams
About the Book Book: Killer Christmas Evidence Author: Sami A. Abrams Genre: Romantic Suspense Release Date: October 24, 2023 The search for a criminal…becomes a fight for survival. The moment detective Cassidy Bowman links a chain of suspicious deaths to a serial killer, she … Continue reading
Posted in Book Reviews
1 Comment
“Deadly Yellowstone Secrets” by Kari Trumbo
Welcome to the Blog Tour for Deadly Yellowstone Secrets by Kari Trumbo, hosted by JustRead Publicity Tours! About the Book Title: Deadly Yellowstone Secrets Author: Kari Trumbo Publisher: Love Inspired Suspense Release Date: October 24, 2023 Genre: Christian Romantic Suspense … Continue reading
Posted in Book Reviews
9 Comments
“Mountain Storm Survival” by Cathy McDavid
Welcome to the Blog + Review Tour for Mountain Storm Survival by Cathy McDavid, hosted by JustRead Publicity Tours! About the Book Title: Mountain Storm Survival Author: Cathy McDavid Publisher: Harlequin Love Inspired Suspense Release Date: October 24, 2023 Genre: … Continue reading
Posted in Book Reviews
3 Comments
Walking and Gratitude BINGO challenge 2023 starts today!
Happy November 1st! This month we are focusing on GRATITUDE! Gratitude for our bodies, our blessings, the people around us… We want to be intentional this month about thanking God and others for the blessings we have in our life. … Continue reading
Posted in Fitness, Walk Strong Roanoke Fitness, Walk15: walk aerobics class
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“Rescuing the Stolen Child” by Connie Queen
Rescuing the Stolen Child (Love Inspired Suspense) by Connie Queen I have read other books by this author and I really enjoy her clean suspense books with interesting characters. I enjoyed getting to know Lieutenant Texas Ranger Zane who ends … Continue reading
Posted in Book Reviews
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