Author Archives: EmpowerMoms

“Yoga for Kids and Their Grown-Ups” by Katherine Ghannam

“Yoga for Kids and Their Grown-Ups: 100+ Fun Yoga and Mindfulness Activities to Practice Together” by Katherine Ghannam This book begins by explaining about mindfulness and the benefits for kids participating in yoga practices, such as building flexibility, balance and … Continue reading

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Global Running Day 2018!

It’s Global Running Day today! Tonight I am running a 5k with my Walk15 fitness group and local Fleet Feet sports store. Any excuse to get a medal! 😉 I would love for you to join me today and do … Continue reading

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“The Marriage Counseling Workbook” by Emily Cook PhD LCMFT

The Marriage Counseling Workbook: 8 Steps to a Strong and Lasting Relationship by Emily Cook In this step by step program, readers will identify what is causing pain in the marriage, learn how to alleviate it, and confidently prevent it … Continue reading

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Cold Case: (Cold Harbor #4) by Susan Sleeman

Cold Case: (Cold Harbor #4) by Susan Sleeman WOW!! This story line and characters were really good! I have read book 3 and now book 4 of the Cold Harbor series and really like the dynamics of the Blackwell Tactical … Continue reading

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Buried Secrets by Barbara Cameron

Buried Secrets by Barbara Cameron Buried Secrets is book 2 in the Harvest of Hope series but they can be read as stand alone books. I really enjoyed this Amish Fiction story. The main characters were great-Luke, Rose, Lillian, and … Continue reading

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