Author Archives: EmpowerMoms

March 11-31 workouts: Race Training for #brm26pt2 #runblueridge #triadventuremultisport

Posted on April 4, 2018 by EmpowerMoms

I’m currently training for my 10k race up Mill Mountain in April as part of the Blue Ridge Marathon race series; along with training for a 4 mile obstacle course family run at Claytor Lake. This will be my second … Continue reading →

Posted in Fitness | Comments Off

ALTRA DUO GIVEAWAY #AltraRunning #BlueRidgeMarathon

Posted on April 3, 2018 by EmpowerMoms

ENTER CONTEST BELOW by clicking on the link and filling out the quick form to win a pair of Altra Duos. Winner will be TEXTED on Monday, April 9th by the Blue Ridge Marathon events manager. Your information will only … Continue reading →

Posted in Fitness | Comments Off

The Great Escape (The Secret of the Hidden Scrolls, Book Three) by M. J. Thomas book review & giveaway

Posted on April 2, 2018 by EmpowerMoms

The Great Escape (The Secret of the Hidden Scrolls, Book Three) by M. J. Thomas My son was THRILLED to receive book 3 from the author for book review. He absolutely loved the first 2 books and had been begging … Continue reading →

Posted in Book Reviews | Comments Off

With This Forever (Windswept Bay Book 10) by Debra Clopton

Posted on March 28, 2018 by EmpowerMoms

I have read all the books in this series and I’m sad to see it end. Debra Clopton is one of my favorite authors and I love her “series” books that involve family members. Jake accidentally sees Sammy’s bucket list … Continue reading →

Posted in Book Reviews | Comments Off

12-Week Food Journal and Fitness Tracker

Posted on March 28, 2018 by EmpowerMoms

12-Week Food Journal and Fitness Tracker: Track Eating, Plan Meals, and Set Diet and Exercise Goals for Optimal Weight Loss I am a big fan of food and fitness tracking and have been for years! I also prefer pen and … Continue reading →