Author Archives: EmpowerMoms

The Berenstain Bears’ Caring and Sharing Treasury (5 books in 1) by Jan and Mike Berenstain This collection is called the “Caring and Sharing Treasury” collection of 5 stories. It’s a great price for $10.99 (or lower right now on … Continue reading →

BRAND NEW from Jillian Michaels! To be released on August 23, 2016. Comprised of five, 10-minute workouts, Jillian aims to transform your body with a variety of short, yet highly efficient workout programs. DVD Includes: Five, 10 minutes workouts and … Continue reading →

I wanted to share with you 2 free strength training routines that I’ve been doing off and on the past 2 months. Both routines are from “Tone It Up” and are FREE! This one uses dumbbells and is a 30 … Continue reading →

Monday August 1 starts week 4 of the 6 week Jessica Smith Summer of Strength challenge. You can join in at any time! Here’s week 1 schedule and specifics about the challenge: http://empowermoms.net/2016/07/week-1-alternate-workouts-for-jessica-smith-phase-3-walk-strong-2-0-calendar-summerofstrength.html Week 2: http://empowermoms.net/2016/07/week-2-alternate-workouts-for-jessica-smith-phase-3-walk-strong-2-0-calendar-summerofstrength.html Week 3: http://empowermoms.net/2016/07/week-3-alternate-workouts-for-jessica-smith-phase-3-walk-strong-2-0-calendar-summerofstrength.html These … Continue reading →

Every Bride Has Her Day: A Novel (Brides with Style) by Janice Thompson is #3 of the 3 book “Brides of Style” series. The cover is so pretty and very romantic. I had hoped to like this book but maybe … Continue reading →