Author Archives: EmpowerMoms

You will need hand weights and a yoga mat for this video that I made at the park yesterday. I was exhausted (had a scout camp out this weekend) and it was hot and buggy. I also messed up on … Continue reading →

Warrior Chicks: Rising Strong When Life Wants to Take You Down by Holly Wagner I found this book inspiring as the author describes the definition of being a warrior and a soldier in life. There are 11 chapters in this … Continue reading →

Miracle Miles *BRAND NEW DVD SET* $49.00 The ALL NEW faster way to walk off weight…at home! The Miracle Miles has everything that’s been most effective in walking workouts. It includes 5 complete workouts: a 1 Mile, 2 Mile, 3 … Continue reading →

Crazy Little Thing Called Love: A Destination Wedding Novel by Beth K. Vogt Vanessa Hollister was briefly married to her high school sweetheart Logan while living in Florida during college. When she has to return 8 years later she’s reminded … Continue reading →

Skinny Life: The Real Secret to Being Physically, Emotionally, and Spiritually Fit by Crystal Dwyer Hansen The author, Crystal Hansen, is a life coach and wellness/nutrition expert; so I found this book very educational, inspiring and helpful. At the end … Continue reading →