Author Archives: EmpowerMoms

week 9 book study fitness challenge MENTAL HEALTH #12WaysToAgeGracefully

Posted on September 30, 2024 by EmpowerMoms

Welcome to WEEK 9 of our book study/fitness challenge! 1) Read chapter 9, answer Questions to Discuss, and pick something from Try This Week. 2) MOVEMENT challenge: Try a new workout you’ve never done before and share it with me! … Continue reading →

Posted in Book Reviews, Fitness, Walk Strong Roanoke Fitness | Comments Off

“K-9 Ranch Protection” by Darlene L. Turner

Posted on September 26, 2024 by EmpowerMoms

Welcome to the Blog Tour for K-9 Ranch Protection by Darlene L. Turner, hosted by JustRead Publicity Tours! About the Book Title: K-9 Ranch Protection Series: Crisis Rescue Team #6 Author: Darlene L Turner Publisher: Love Inspired Suspense Release Date: … Continue reading →

Posted in Book Reviews | 6 Comments

week 8 book study fitness challenge POSITIVE LIFE #12WaysToAgeGracefully

Posted on September 23, 2024 by EmpowerMoms

Welcome to WEEK 8 of our book study/fitness challenge! 1) Read chapter 8, answer Questions to Discuss, and pick something from Try This Week. 2) MOVEMENT challenge: Do an activity outside

Posted in Book Reviews, Walk Strong Roanoke Fitness | 1 Comment

Fireproof (Chasing Fire: Montana) by Susan May Warren & Lisa Phillips

Posted on September 22, 2024 by EmpowerMoms

What an amazing ending to this riveting Chasing Fire series! This page turner suspense kept me on the edge of my seat with lots of twists, drama and clean romance. If you have read other books by this author, you … Continue reading →

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week 7 book study fitness challenge OVERCOME STRESS #12WaysToAgeGracefully

Posted on September 16, 2024 by EmpowerMoms

Welcome to WEEK 7 of our book study/fitness challenge! 1) Read chapter 7, answer Questions to Discuss, and pick something from Try This Week. 2) MOVEMENT challenge: Try a new yoga or stretching routine.