Author Archives: EmpowerMoms

Check out this brand new workout program that I started this week!! It’s called ULTIMATUM The exercises are 30-45 minutes of cardio/strength training workouts on 8 workouts.  I was given this program complimentary for blog review and social media postings-all … Continue reading →

I, Spy (Spy another day series-Book number 1)My Review: This book was written by character Talia. She lives two separate lives-one where she goes to church and has a boyfriend Danny. The other where she works with Elliott and is a … Continue reading →

I’m so excited that I was chosen to be the SuperFan of the week for Naturade!I love their protein powders-they taste good and they are gluten free, dairy free and no dyes! Have you ever tried any of their products? … Continue reading →

Alyssa decides to return to Mackinac Island with her best friend after being gone for over 15 years. She stays for 2 weeks on the Island helping her grandmother collect quilt pieces for a memory quilt, spending time site seeing, … Continue reading →

My workouts for Week 6-7 of Jillian Michaels Body Revolution August 11-16 (week 6)August 18-23 (week 7) Monday:(30) mins Leslie Sansone, (37) mins Jillian Michaels #5 Tuesday: (15) mins Leslie Sansone, (32) mins Jillian Michaels #6 Later that day on … Continue reading →