Author Archives: EmpowerMoms

Summer is officially here! Don’t let your kids’ boredom run rampant. Adventures in Odyssey is here to save the day. Below are some must-try ideas for summer fun! Want even more summer fun? For the month of June, you can … Continue reading →

I forgot to post my week 3 and 4 recap of the Natalie Jill Fitness challenge I did in June. Here’s my blog post with more specifics about the challenge.http://66.147.244.197/~empowfu5/2014/05/natalie-jill-fitness-flatbellychallenge-starts-tomorrow-nataliejillchallenge.html You can find all the challenge videos here: http://www.challengeloop.com/blog/nataliejill-challenge Here … Continue reading →

Got an email today from Natalie Jill Fitness that she is starting another free month long challenge. This time it’s on Pinterest!  http://www.pinterest.com/nataliejillfit/30-day-challenge/Here are some details that she posted in my email about the challenge: During this challenge, NATALIEJILLFITNESS will be … Continue reading →

This week I had the chance to check out “MyYogaWorks” website. https://www.myyogaworks.com/It’s really cool-you can do a search for duration (who doesn’t have 5-10 mins?!) or by Target Area (arms, legs etc.), Level (beginner, intermediate, advanced), benefit (cardio, calming etc.) or … Continue reading →