Author Archives: EmpowerMoms

I got my deluxe piyo kit in the mail last night!! I posted a youtube video yesterday with the contents.You can see my blog post here:http://66.147.244.197/~empowfu5/2014/06/my-deluxe-piyo-kit-from-chalenejohnson-is-here-piyoworkout.html I’m planning to start PIYO on Monday along with “The Daniel Plan” program which … Continue reading →

Printable calendar: You can download it free here:https://drive.google.com/file/d/0B2pDqGIZYlisLXNDOUV2cW40UEk/edit?usp=sharing I also found this awesome food tracker on the Team Beachbody website that I also wanted to share: Food tracker: You can download it free here: http://www.teambeachbody.com/en_US/home/-/dl_get_file/1ead773b-79b0-4eb4-b512-d39ee83bba92  

I really enjoyed this book!! It took me a couple chapters to get use to the Amish words the author used, but there was a glossary word listing in the beginning of the book to help with the translations. This … Continue reading →

I’ve been participating in the #nataliejillfitness challenge during the month of June and decided to use the 20% off coupon code to purchase her digital 7 day jumpstart program. I didn’t find alot of reviews online, so hopefully my review … Continue reading →