Author Archives: EmpowerMoms

Ilana’s Wish by Annette Lyon-book review. Book #8 Newport Ladies Book Club novel

I received a copy of Ilana’s Wish in exchange for a blog book review. All opinions are my own. Ilana’s Wish is book 8 of the Newport Ladies Book Club novel series, or can be read as a stand alone … Continue reading

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No More Frumpy Mommy ‘Moms’ Night Out’ Challenge Day 2 with Tricia Goyer

This post is part of the No More Frumpy Mommy Moms’ Night Out challenge with Tricia Goyer-you can also join the challenge by going here: http://www.triciagoyer.com/join-the-no-more-frumpy-mommy-moms-night-out-challenge/Day 2 challenge here:http://www.triciagoyer.com/how-to-get-to-church-on-time-with-kids/What’s your best advice on how to get to church on time with kids?I have … Continue reading

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No More Frumpy Mommy ‘Moms’ Night Out’ Challenge Day 1 with Tricia Goyer

This post is part of the No More Frumpy Mommy Moms’ Night Out challenge with Tricia Goyer-you can also join the challenge by going here: http://www.triciagoyer.com/join-the-no-more-frumpy-mommy-moms-night-out-challenge/Day 1 challenge here:http://www.triciagoyer.com/easy-hair-no-more-frumpy-mommy-moms-night-out-challenge-day-1/What is your best hair tip for frumpy-haired moms?Well, I have to admit I’m a … Continue reading

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Week 1 recap of the Barre3 Spring Challenge with Sadie Lincoln-workouts and pictures

I just finished week 1 of the Barre3 Spring Challenge.Details about the challenge are here:http://66.147.244.197/~empowfu5/2014/05/barre3-spring-challenge-starts-may-5th-online-or-at-a-studio-with-sadie-lincoln.html My workouts went great, logged my food in MyFitnessPal app almost all of the days, and didn’t have sugar or treats most of the week. … Continue reading

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“28 to Great” Program from Barre3. Kit from QVC-product review. Ballet/Yoga/Pilates

I just finished my week 1 of the Barre3 Spring Challenge which I posted about here: http://66.147.244.197/~empowfu5/2014/05/barre3-spring-challenge-starts-may-5th-online-or-at-a-studio-with-sadie-lincoln.htmlSince I do not have a Barre3 studio near me, I’m using the DVDs from this 28 to Great program I purchased from QVC a … Continue reading

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