Author Archives: EmpowerMoms

Started week 5 of P90x3 this week!! I have a new schedule this week!! 🙂 The last update I had said I was hurting. Sorry I didn’t report back earlier. By last Sunday afternoon I felt alot better after a nap … Continue reading →

Started week 5 of the Baladea program this week! The last update I had said I was hurting. Sorry I didn’t report back earlier. By last Sunday afternoon I felt alot better after a nap and taking it easy the … Continue reading →

Did you participate in the first week of the Move Nourish Believe Blogger challenge this week?  Week One: Move 2/3: Sweat-it-out! -Show us your favorite way to sweat! 2/4: Change it up! – Sweat a new way! Select a workout … Continue reading →

I tried something new this week!! I went to a free Zumba class at a nearby church on Tuesday night. I got there about 5 minutes late (I HATE being late!) and got a spot in the back because the … Continue reading →

I missed out on the #fitfluential Core Power fit kit giveaways last month, but Katie from Core Power was so so generous to send me some samples to try and blog about. I was so excited to try Core Power … Continue reading →