Category Archives: Uncategorized

The 4 x 4 Diet: 4 Key Foods, 4-Minute Workouts, Four Weeks to the Body You Want by Erin Oprea This book was released earlier this year and I have been using it for the past several months. I absolutely … Continue reading →

The Berenstain Bears and the Christmas Angel (Berenstain Bears/Living Lights) by Mike Berenstain My son is 6 and loves when we read books together. He is also a beginner reader so he loves trying to read some of the Berenstain … Continue reading →

The Berenstain Bears Christmas Fun Sticker and Activity Book (Berenstain Bears/Living Lights) by Jan & Mike Berenstain We love getting new Berenstain Bears book at our house! Can you tell? My son is 6 and loves us reading books to … Continue reading →

DAY 2 workout here: 30 Minute Fat Burning Indoor Cardio Full Workout No Equipment Needed for All Levels EQUIPMENT NEEDED: NONE LEVEL: All This full length cardio workout video features a low impact, moderate intensity cardio session you can easily … Continue reading →

**The message below was posted by Jessica Smith TV yesterday** JOIN OUR FREE “FALL BACK INTO FITNESS” CHALLENGE WITH MYFITNESSPAL! We’re thrilled to be teaming up MyFitnessPal to bring you another FREE 5-Day Fall Challenge program! Starting this Monday, we’ll … Continue reading →