Category Archives: Uncategorized

Back in July I posted about talking to Debby Mack and about her two new workouts coming out called “Back to Basics” and “Cardio Kick”. My blog post with video preview links and very detailed dvd descriptions are here: http://66.147.244.197/~empowfu5/2014/07/plus-size-workouts-by-debby-mack-brand-new-for-plus-size-and-beginner-women-workouts.html … Continue reading →

I’ve been given the wonderful opportunity to be apart of christian author, Darlene Schacht’s launch team for her new book “Messy Beautiful Love”. I was given the new e-book and pre-order freebies complimentary for blog and social media review. I … Continue reading →

I just found out this morning that another new Leslie Sansone walking DVD will be released next month!! I’m a huge fan of her workouts and have been using them for years! What speed do you need to burn fat? … Continue reading →

Check out this brand new workout program that I started this week!! It’s called ULTIMATUM The exercises are 30-45 minutes of cardio/strength training workouts on 8 workouts.  I was given this program complimentary for blog review and social media postings-all … Continue reading →

I, Spy (Spy another day series-Book number 1)My Review: This book was written by character Talia. She lives two separate lives-one where she goes to church and has a boyfriend Danny. The other where she works with Elliott and is a … Continue reading →