Category Archives: Uncategorized

Finished phase 1 of #bodyrevolution by #JillianMichaels today!

Posted on August 2, 2014 by EmpowerMoms

You can find out more about Body Revolution by Jillian Michaels here:http://www.jillianmichaelsbodyrevolution.com/ Jillian Michaels Body Revolution offers you: The secrets and the science of what really works for weight loss, and total body transformation. For the first time ever you … Continue reading →

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10 minute Summer Blast Challenge!! and a chance to win an awesome prizepack!

Posted on August 1, 2014 by EmpowerMoms

Join me starting today for the next 31 days for my: 10 Minute Summer Blast Challenge I have read several articles that state that 10 minutes of exercise is (1) obviously better than no exercise; (2) improves your emotional and … Continue reading →

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Week 3 recap of Jillian Michaels Body Revolution plus 2 FREE workout videos!!

Posted on July 31, 2014 by EmpowerMoms

Ended week 3 of Jillian Michaels Body Revolution. Still loving it!! Here’s how my week looked: Monday rest day Tuesday Jillian Michaels workout 3, day 18 & 19 squat challenge, 6 mins on my new ellipticall Wednesday 10 mins on … Continue reading →

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Gluten Free, Dairy Free Apple Crisp Recipe

Posted on July 30, 2014 by EmpowerMoms

This past weekend we had a family birthday party so I decided to make a gluten-free, dairy-free dessert to bring. I found an awesome Apple Crisp recipe online from minimalistbaker.com wesbite (posted link at the bottom of this post) and … Continue reading →

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Six FREE Full length #JillianMichaels exercise workouts!

Posted on July 29, 2014 by EmpowerMoms

I’m on week 4 of Jillian Michaels Body Revolution and LOVING IT!! Body Revolution is my first Jillian Michaels program/dvd that I’ve done. I’ve watched The Biggest Loser so of course I knew what kind of trainer she was, so … Continue reading →