Category Archives: Uncategorized

Today, Monday August 8th starts week 5 of the 6 week Jessica Smith Summer of Strength challenge. You can join in at any time! Here’s week 1 schedule and specifics about the challenge: http://empowermoms.net/2016/07/week-1-alternate-workouts-for-jessica-smith-phase-3-walk-strong-2-0-calendar-summerofstrength.html Week 2: http://empowermoms.net/2016/07/week-2-alternate-workouts-for-jessica-smith-phase-3-walk-strong-2-0-calendar-summerofstrength.html Week 3: http://empowermoms.net/2016/07/week-3-alternate-workouts-for-jessica-smith-phase-3-walk-strong-2-0-calendar-summerofstrength.html … Continue reading →

Foam Roller For Muscles by Live Infinitely-17″ x 5″- Features First Ever Unique Spinal Channel- Made From High Density EVA Foam & ABS Inner Core- Best Deep Tissue Massager For Instant Relief Plus Includes Detailed How To eBook “Myofascial release … Continue reading →

There are 12 chapter contents to this book. Some of which: “I will respect him when he earns my respect. (The concept of unconditional respect)”; “All he wants is sex. (when you long for romance)”; “I would be happier married … Continue reading →

Have you heard about these new races being offered by the City of Salem in October? I signed up for the 8k race and my son is doing the kids race. I LOVE that they are offering an 8k race. … Continue reading →

It’s a new month! Can you believe it? This summer has flown by and it’s almost time for the kids to go back to school. and it’s time for a new month of GOALS! Every month I like to plan … Continue reading →