EmpowerMoms

I tried this Jillian Michaels workout for the first time and really liked it!! I used my empower kettlebell set that goes from 5 to 8 to 12 pounds.

Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a single hand weight, Shred-It With Weights helps you build lean muscle and burn mega calories with two 30-minute boot camp workouts. Begin with Level 1 and progress to Level 2 for maximum body- shredding results. Stick with Jillian’s program for 30 days and you could see a lean, shredded body.

There are two level options. I did level 1. 

She has the modifier on the right. 

My son came down to my exercise area and saw me working out and said “hey I have one of these things” (kettlebell) and ran to get his and joined me! 🙂 

I REALLY enjoyed this workout!! If you don’t have a kettlebell, you can use a handweight which she also demonstrates in the dvd. The workouts are about 30 minutes long and kept my heart rate up the whole time. I can’t wait to do it again and then move to level 2.

If you’re interested in purchasing your own copy, you can use my affiliate amazon link here: 

I finished this book last night and I cried. It was a well written, emotional, heart felt story about a boy and girl in love, and the relationship between that same boy and his grandfather.

The story line was easy to follow even though it jumped back and forth a couple times from present day to the past. The book followed both Clayton and Eden’s life up to the present day. “Clean” book about love, hope and forgiveness.

About the book: 

About the author: 

James Russell Lingerfelt‘s debut novel, The Mason Jar, is hot-off-the-press and causing quite the buzz. It’s even been optioned for a feature film and is in pre-production.

Catch the spark by entering James’ Kindle Fire giveaway!

 
One grand prize winner will receive:

• A Kindle Fire
• The Mason Jar by James Russell Lingerfelt

Enter today by clicking the icon below. But hurry, the giveaway ends on October 19th. Winner will be announced October 20th at James Russell’s blog, Love Story from the Male Perspective.

Have you heard!? 
The Origami Owl *Limited Edition* Holly Jolly Box of Happy Business Package contains everything you need to earn extra cash this holiday season! 

Join my team and pre-order yours NOW! Don’t forget to enter my mentor id so I can help you with your business! 
my mentor id: 0836072777
https://www.hollyjollyboxofhappy.com/

• ALL THE TOOLS YOU NEED TO RUN A SUCCESSFUL BUSINESS
• 15 new holiday Charms (9 limited edition!)
• 4 Living Lockets TM
• 4 Chains
• 2 Bracelet Chains
• 50 of our Charms and Crystals by Swarovski ®
• Assortment of Dangles, Plates, Tags + Crystal Elements
• 9 pairs of earrings

WHY BE AN INDEPENDENT DESIGNER:

REWARDING

FUN

EASY

They have a limited number of these holiday business starter kits, so if you’re interested, I wouldn’t wait! Your credit card won’t be charged until they start shipping October 16th. 

I am so excited to be getting my kit and will share pictures of the contents as soon as I get it! 

I have been wearing and loving Origami Owl jewelry products for about one year now and have been really pleased with the quaility and durability!!

I got my new fall catalog and I LOVE it!! Lots of great new items in it, including Fall charms. 

I will also share sneak peeks of the new customer holiday line when I get more info. The new holiday jewelry line will be released October 16th.  

Let me know if you’re interesting in becoming a designer or having an online jewelry show. I’d love to help you out!

Have you heard of Origami Owl Jewelry before? 

Last week I started following two workout calendars for October challenges.

First, I’m following my 30 day Leslie Sansone Walking challenge (found here: http://66.147.244.197/~empowfu5/2014/10/30daywalkoff-free-october-walking-challenge.html )
and the Peak313 5-week exercise/spritual challenge found below.

9/28-10/4 workouts for the week:

Monday
(16) mins/1 mile Leslie Sansone, (41) mins level 1 Jillian Michaels Killer buns

Have you been doing the 30 Day walking challenge with me or the Peak 313 challenge?

PROGRAM DETAILS for Peak313:
http://peak313.com/featured/3rd-annual-living-and-active-week-1-tied-together/

Week 1 Checkin and Week 2 assignments for Peak313 challenge:
http://peak313.com/featured/3rd-living-and-active-wk2-daily-dedicated-checkpoint-1/

I signed up a couple weeks ago to receive a free Walmart beauty box after hearing about it on another blog. Although it is “free”, you do have to pay $5.00 for shipping, which I thought was still a good deal. Especially after seeing my box that I got this weekend.

Here’s what my box looked like:

Contents:
-Dove advanced hair series-shampoo 1 fl oz.
-Dove advanced hair series-conditioner 1 fl oz.
-Dove pure care dry oil 0.4fl oz.
-Covergirl glowing nights black nail polish
-Secret Clinical strength deodorant 1.6 oz.
-Loreal glossy balm in color Lovely Mocha
-Perfume sample
-Loreal youth code pore vanisher sample
-Neutrogena makeup shade samples card

More about the Walmart Beauty Box:
https://beautybox.walmart.com/

How does it work?
Each new season brings different product needs and a reason to refresh your beauty cabinet. In your Walmart Beauty Box, you’ll find sample beauty products and tips on how to use those and other items sold at Walmart and on Walmart.com. Receiving your Walmart Beauty Box will be another reason to welcome each new season.

Final Thoughts:
I liked my box! It was a great deal for what I got and I can’t wait to use these products and find out what’s in my box for next season.

Have you heard of the Walmart Beauty Box before?