A friend recommended a book to me last month that I finally started reading last week from the library.
It’s called “The Daniel Plan”.
Have you heard of it?
The 5 key ingredients to their program are:
FAITH
FOOD
FITNESS
FOCUS
FRIENDS
A friend recommended a book to me last month that I finally started reading last week from the library.
It’s called “The Daniel Plan”.
Have you heard of it?
The 5 key ingredients to their program are:
FAITH
FOOD
FITNESS
FOCUS
FRIENDS
I just ended week 1 of the #nataliejillchallenge.
Here’s my blog post with more specifics about the challenge.
Monday’s workout
2 miles Leslie Sansone, 20 min body workout (didn’t like!) and Natalie Jill day 2 video-wall workout #2.
I’m a little behind with sharing the last 3 weeks of The Virtuous Life of a Christ Centered Wife book study I was doing.
Schedule:
Blog link:
http://timewarpwife.com/?p=2910
Blog link:
http://timewarpwife.com/?p=2964
Today’s Challenge: I think you got the idea! *wink*
Blog link:
http://timewarpwife.com/?p=3041
Today’s Challenge: If your priorities are in order and your life still feels out of balance, write down the areas that you need to work on, then ask yourself this question: What can I change, if anything, to improve this?
Blog link:
http://timewarpwife.com/?p=3070
Today’s Challenge: Today’s Challenge: Go out of your way to do some good things this week. Consider small acts of kindness as a big way to show love.
Blog link:
http://timewarpwife.com/?p=3132
I REALLY liked reading this book. In fact, its the first “self help” book that I’ve read completely thru from start to finish in a very long time. I HIGHLY recommend this book because it really helped me see what I could do to personally be a better person and a better wife. I took lots of notes thru out the book so I can continue to reference it and work on my personal challenges for personal growth.
This past sunday was my birthday dinner so my hubby decided to make a special cake and frosting per my request. We got a gluten free, dairy free vanilla cake mix from big lots and then I found a recipe online for homemade frosting that was dairy free.
Here’s the frosting recipe we used: http://dairyfreecooking.about.com/od/sweetsaucesfrostings/r/whitefrosting.htm
I was REALLY pleased with how it turned out. It kinda tasted like a vanilla corn bread mix. We added fresh strawberries and its natural juice over the top of it and YUM!!
Didn’t end my last week of the Barre3 spring challenge as well as I wanted to 🙁 I ended up taking alot of rest days and only worked out 3 days (and only 2 days of Barre3!).
Here’s what my exercise week looked like: