August 18th: Show us how you are practicing #activeliving today
August 19th: #ActiveLiving is for life! What part of the future are you most excited for?!
August 20th: Share a photo of you getting sweaty with your favorite workout!
August 21st: What’s a short-term goal you’ve set for yourself?
August 22nd: Favorite healthy snack
August 23rd: Share your favorite #lornajane clothing piece from www.lornajane.com!
August 24th: Your favorite part of #ActiveLiving
**Recap Week 3 of the #ActiveLivingChallenge in a Blog Post
Aug 18″ #activelivingchallenge Show us how you are practicing #activeliving today: today is my day off from work but I’m still up early and ready to start my day off right! @fitapproach @lornajaneactive
#activelivingchallenge day 19: #activeliving is a way of life. What am I excited about for my future? To continue to be a good example to my family and practice healthy eating choices. To work hard and progress with my fitness. And Some day I would love to be able to teach group classes on nutrition and fitness. #movenourishbelieve @fitapproach @lornajaneactivewear
#activelivingchallenge aug 20 sweaty photo of me after doing #jillianmichaelsbodyrevolution . I’m finishing up week 7 and LOVING this program!! #jillianmichaels@fitapproach @lornajaneactivewear #movenourishbelieve #activeliving
#activelivingchallenge aug 21 short term goal: every week during #jillianmichaelsbodyrevolution I try to progress from the last week by holding poses longer or using heavier weights. This week I was able to hold the boat pose longer than last week which means im getting stronger!! 🙂 🙂 #strongisbeautiful #activeliving #100fitdays @fitapproach @lornajaneactivewear
#activelivingchallenge aug 22 fav healthy snack: water and a sea salt dark choc kind bar! @kindsnacks #glutenfree #activeliving @fitapproach @lornajaneactivewear
#activelivingchallenge day 23: i love this dress up tank from #lornajane >> the color and saying is perfect! #activeliving #movenourishbelieve
#activelivingchallenge day 24: my favorite part of #activeliving is realizing I am stronger and more fit than I was the previous week or month. I love doing #strengthtraining and staying active so I can have a healthier body and mind. Then I can be a better mother and wife. #movenourishbelieve @fitapproach@lornajaneactivewear
If you want more information about the challenge, click here:
http://www.fitapproach.com/fitness/activelivingchallenge-with-lorna-jane/
⬇️80lbs. since 2011. Fitness, Family & Book blogger Certified Group Fitness Instructor, Active Aging and Silver Sneakers Coach. Walking Coach. Certified Nutrition Coach. Teaching fitness classes for all levels of fitness and ages since 2015. I blog to share ideas & to empower & inspire women to make healthier choices for themselves & their families. ✨Empower & Inspire✨ You can email me at rdevaughnfamily at yahoo dot com.
