Monthly Archives: September 2014

My Sept 1-6 workouts: I am linking up to Fitness Friday here with my post:http://jillconyers.com/2014/09/dailymnb-instagram-challenge/ Monday(39) mins Blue workout by Ultimatum, (21) mins elliptical Tuesday (11) mins Leslie Sansone NEW dvd!  Wednesday  (37) mins Black workout by Ultimatum BOUGHT A … Continue reading →

I was given the opportunity to review Julie Bellon’s newest book “Ring Aroung The Rosie” complimentary for blog and social media review, as well as be a part of her blog tour and giveaway!! All opinions are my own.  I … Continue reading →

I really enjoyed this light, fun, christian romance book. Kat finds herself in another state with her best friend Lucas, competing on a food tv show. It was funny to read about the food mishaps, tv competition drama, and the misunderstandings … Continue reading →

I am linking up for the first time with This Mama Runs For Cupcakes, Mom Who Tris and Mom Swim Bike Run for a weekly installment called Wonder Mom Wednesday. This week’s topic is ways to involve kids in exercise. I have two boys-ages 12 and … Continue reading →

Back in July I posted about talking to Debby Mack and about her two new workouts coming out called “Back to Basics” and “Cardio Kick”. My blog post with video preview links and very detailed dvd descriptions are here: http://66.147.244.197/~empowfu5/2014/07/plus-size-workouts-by-debby-mack-brand-new-for-plus-size-and-beginner-women-workouts.html … Continue reading →