About Me:
⬇️80lbs. since 2011. Fitness, Family & Book blogger Certified Group Fitness Instructor, Active Aging and Silver Sneakers Coach. Walking Coach. Certified Nutrition Coach. Teaching fitness classes for all levels of fitness and ages since 2015. I blog to share ideas & to empower & inspire women to make healthier choices for themselves & their families. ✨Empower & Inspire✨ You can email me at rdevaughnfamily at yahoo dot com.
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AMAZON ASSOCIATES DISCLOSURE
Rachel DeVaughn, also known as "EmpowerMoms" and "Rdevaughn4" is is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
Monthly Archives: December 2014
VitaminC face lotion by Foxbrim-Review
I received a bottle of Vitamin C lotion complimentary for blog and social media review. All opinions are my own. The lotion pump is very easy to use and lightweight. I have very sensitive, acne prone skin and I was … Continue reading
Posted in Uncategorized
Tagged beauty, face lotion, foxbrim, tomoson, vitaminC
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Welcome!!
Welcome to my new EmpowerMoms blog! I changed domains, hosts, blog names-everything! So hopefully you found me from my old blog name: www.crafts-n-fitness.blogspot.com . All my previous posts moved over with me, so you should still be able to search … Continue reading
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3 Comments
Turmeric Curcumin Capsules Review – Boosts Anti Inflamatory Response
I’ve been taking Tumeric for 2 full weeks now, along with my husband, and I can feel a difference with my body and joints. I have less discomfort and aching specifically in my knees. Tumeric was recommended to me to … Continue reading
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Lemon Zester Cheese Grater #1 Chef Rated 2-in-1 Premium ProfessionalKitchen Tool
I tried my new Zester Grater this past weekend and I love it!! I’ve never had a grater before and have always wanted one. I used the grater to grate a chocolate bar over some yogurt for a simple treat. … Continue reading
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Soothie Suckers for nasal and immune support >> safe for kids!! and GIVEAWAY!!
I received a box of Soothie Suckers complimentary for blog and social media review. I put the box in the freezer and the next day tried the orange flavor. They are in little plastic BPA free sleeves, like a freezer … Continue reading
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