“LIVING + ACTIVE” annual *FREE* fitness challenge with Clare Smith- starts MONDAY!

It’s time for the FREE annual “Living & Active” challenge with Clare Smith. Her blog name use to be under Peak313 but was changed to http://www.claresmith.me/ earlier this year.

I’ve taken part in her other challenges and have really enjoyed them, so I wanted to share all the details so my readers don’t miss out on this fun challenge!

The program starts this coming MONDAY October 5th and goes for 5 weeks. You have to sign up using her link so you get the weekly emails with the assignments and free printables! The printables are awesome and I’m even more excited that she created a training manual to go along with the challenge for a small cost on Amazon for those who want it. YOU DON’T HAVE TO BUY THE SUPPLEMENT MANUAL to be a part of this challenge. She provides everything for free in the weekly emails. But if you’re interested in ordering the manual (I ordered it and will be getting it on Wednesday) the details are below.

Make sure to use these hashtags when you post pictures on social media so she can find your posts.

#livingandactive
#claresmith

FULL BLOG POST ABOUT THE CHALLENGE HERE:
http://www.claresmith.me/the-4th-annual-living-active-challenge-something-new/

SIGN UP HERE FOR THE CHALLENGE:
http://www.claresmith.me/subscribe/

(from her blog post)
This is a TOTALLY FREE challenge! I will have all the basic info you need to do it as we’ve done for the past 3 years, next week, but, for those of you who want to take it up a notch, I’ve got a BIG ANNOUNCEMENT! My first ever book! OK, so maybe not a full book, but I’m calling it a “training guide” and it’s what I’ve been working on over the past 6 weeks! IMPORTANT: This guide is NOT MANDATORY to do this challenge!

YOU CAN BUY THE OPTIONAL GUIDEBOOK HERE:

The “Living + Active” challenge is here to help you focus in on two specific disciplines: exercise and scripture memorization, for 5 weeks. This guidebook is not mandatory to do the 5-week challenge, but will be a useful tool as it leads you each week and provides extra workouts, recipes, and tips! Check out www.claresmith.me for more information about the Living + Active challenge and more free tips, exercises, recipes, and inspiration to help you in your journey to a healthier life from the inside out!

Included in this 44 page training guide is:

weekly scripture memory
weekly devotional
weekly journal/non-scale victory spot
weekly tip (a recipe, playlist, or tip!)
2 BONUS workouts
weekly calendar check-off to keep progress of your workouts and scripture