About Me:
⬇️80lbs. since 2011. Fitness, Family & Book blogger Certified Group Fitness Instructor, Active Aging and Silver Sneakers Coach. Walking Coach. Certified Nutrition Coach. Teaching fitness classes for all levels of fitness and ages since 2015. I blog to share ideas & to empower & inspire women to make healthier choices for themselves & their families. ✨Empower & Inspire✨ You can email me at rdevaughnfamily at yahoo dot com.
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Rachel DeVaughn, also known as "EmpowerMoms" and "Rdevaughn4" is is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
Monthly Archives: September 2015
Walk at Home *Miracle Miles* BRAND NEW dvd set by Leslie Sansone *Part 4 of 5*
Over the next week or so I will be posting pictures on Instagram and my review in FIVE parts (since there are 5 dvds in this set) here on my blog instead of posting one really long post! Here is … Continue reading
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Walk at Home *Miracle Miles* BRAND NEW dvd set by Leslie Sansone *Part 3 of 5*
Over the next week or so I will be posting pictures on Instagram and my review in FIVE parts (since there are 5 dvds in this set) here on my blog instead of posting one really long post! Here is … Continue reading
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Comments Off on Walk at Home *Miracle Miles* BRAND NEW dvd set by Leslie Sansone *Part 3 of 5*
Walk at Home *Miracle Miles* BRAND NEW dvd set by Leslie Sansone *Part 2 of 5*
Over the next week or so I will be posting pictures on Instagram and my review in FIVE parts (since there are 5 dvds in this set) here on my blog instead of posting one really long post! Here is … Continue reading
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Comments Off on Walk at Home *Miracle Miles* BRAND NEW dvd set by Leslie Sansone *Part 2 of 5*
Jessica Smith “Walk On: Walk The Weight Off 30 Day Program” fitness review & pictures
Walk On: Walk The Weight Off 30 Day Program – $39.95 (+ FREE Shipping!) This 3-DVD pack contains 3, brand new, never released before DVDs! Here is my original post about this dvd set in more detail: http://empowermoms.net/2015/07/walk-on-walk-off-the-weight-30-day-low-impact-high-results-program-by-jessicasmithtv-sneak-peek.html I have … Continue reading
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