Check out the article I wrote about my local No Excuse Mom fitness group that I lead weekly in my town.
What do you think? You can read the article here:
http://roanoke.macaronikid.com/article/1147864/free-fitness-group-for-moms-no-excuse-moms-roanoke
⬇️80lbs. since 2011. Fitness, Family & Book blogger Certified Group Fitness Instructor, Active Aging and Silver Sneakers Coach. Walking Coach. Certified Nutrition Coach. Teaching fitness classes for all levels of fitness and ages since 2015. I blog to share ideas & to empower & inspire women to make healthier choices for themselves & their families. ✨Empower & Inspire✨ You can email me at rdevaughnfamily at yahoo dot com.
