About Me:
⬇️80lbs. since 2011. Fitness, Family & Book blogger Certified Group Fitness Instructor, Active Aging and Silver Sneakers Coach. Walking Coach. Certified Nutrition Coach. Teaching fitness classes for all levels of fitness and ages since 2015. I blog to share ideas & to empower & inspire women to make healthier choices for themselves & their families. ✨Empower & Inspire✨ You can email me at rdevaughnfamily at yahoo dot com.
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AMAZON ASSOCIATES DISCLOSURE
Rachel DeVaughn, also known as "EmpowerMoms" and "Rdevaughn4" is is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
Monthly Archives: January 2016
Fe Fit Women’s Workout Program – All Skill Levels – 28 Videos **SALE** less than$25! 86% off
Fe Fit Women’s Workout Program – All Skill Levels – 28 Videos – Includes NEW 21 Day Program – Fitness Tools + Custom Nutrition Guide I CAN NOT believe they are having a sale on this set! Its basically 86% … Continue reading
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“Oh, Come On – Be Faithfull” by Cami Checketts *book review*
Oh, Come On – Be Faithful (Countdown to Christmas Book 3)by Cami Checketts I think I have absolutely loved every book that author Cami Checketts has written and this ebook doesn’t disappoint! I loved all the characters and their relationships … Continue reading
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“Much Ado About Love” *christian romance collection* FREE TODAY ONLY!! by Susan May Warren
Much Ado About Love: A Contemporary Christian Romance Collection (kindle edition) FREE TODAY ONLY!! A Contemporary Christian Romance Collection From Russia with Love by Susan May Warren Kat Moore can’t believe that 24 hours after landing in Moscow, she’s on … Continue reading
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A Billionaire Bride Pact Romance NEW clean series plus a GIVEAWAY
The Resilient One by Cami Checketts Alyssa had a troubled upbringing so trusting men or even wanting to get married is not on her to do list! Even though she made the Billionaire Bride Pact at camp as a teenager, … Continue reading
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FREE Fitness Group for women ~ No Excuse Moms, Roanoke, VA online article
Check out the article I wrote about my local No Excuse Mom fitness group that I lead weekly in my town. What do you think? You can read the article here: http://roanoke.macaronikid.com/article/1147864/free-fitness-group-for-moms-no-excuse-moms-roanoke
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