BeFit has created a whole-life, healthy living program that combines a workout calendar, workout videos, and nutritional supplements to help you live your healthiest lifestyle possible.
Because I am a fitness ambassador with SweatPink; BeFit selected me to try their 30 day Fat Burn calendar and three items from their supplement line to review.
Here’s an intro video about the BeFit 30 day Fat Burn program. It’s totally FREE on their YouTube channel and all the workouts are 10-12 minutes so there’s no excuses!
There is no warm up or cool down because of the short workout time, so make sure you do that on your own. I really liked the Dynamic Strength Training workout. I used 3-5 pounds hand weights with the workouts because of the fast pace.
30 Day Fat Burn: Fitness Program Introduction
30 Day Fat Burn is a unique, high-intensity cardio program that torches calories and tones muscle with a mix of cardio exercise and strength training moves. It is a full body workout system that will burn fat, shed pounds, and work all major muscle groups for lean and sexy results. This fitness program consists of 10 workouts, each 10 minutes long that are designed to target the abs, arms, thighs, butt, chest, legs and back. These workouts consist of a special blend of jogging, running and sprinting to increase endurance and melt away pounds. You will learn several variations of squats, and lunges to tone the lower body and firm the glutes & legs, as well as push up, dips, and tricep pulls to build muscle and sculpt the upper body. Strengthen the core and activate the abdominals with side planks, crunches and leg lift variations as you ignite your weight loss potential and build stamina and increase agility through unique plyometric exercises including ski jumps and mountain climbers. Transform your body with Expert 30 Day Fat Burn Trainers Astrid McGuire and Danielle Pascente as they provide motivational, step-by-step instruction on each highly-effective move to ensure correct form and maximize results. Look and feel your best in just ten minutes a day!
Click here for the 30 Day Fat Burn Playlist:
http://bit.ly/1dSyeul
I received these three full size supplements to try.
I like that the pre-workout powder doesn’t have any artificial dyes in it! I look for that in all my supplements and it’s really hard to find! It mixed well in water and tasted fine-a little sweet than what I typically like though.
The chocolate protein powder was also good and mixed well. I like to have it with 1/2 cup water, 1/2 cup almond milk, 1 cup frozen strawberries and 1/2 of a banana. I sometimes like to add spinach leaves as well.
I didn’t particularly care for the burn pills. I didn’t really notice a difference with taking them, but at least they were easy to swallow and didn’t have a weird taste when swallowing them.
Here’s some specific product information about each item I tried:
Pre-workout energy and endurance booster
There are three key elements required for a good workout: ENERGY, ENDURANCE and FOCUS, and that’s what you get with BeFit PRE™ pre-workout supplement. This fresh, energizing, and clean pre-workout helps prepare your mind and body for a great workout.* The foundation of BeFit PRE™ is composed of two powerful, clinically studied ingredients, elevATP™ and BetaPower™ Natural Betaine. ElevATP™ is an extract from peat water and apples that stimulates the production of ATP – the body’s energy source. Betaine is derived from sugar beets and helps to improve muscle endurance.* The rest of the powerful ingredient team to support your workout includes:
Natural Branched Chain Amino Acids
L-Carnitine
Organic Coconut Water Powder (electrolytes)
Guarana
L-Citrulline
Vitamin B12
Let BeFit PRE™ become your workout partner, especially on those days when you are just not feeling motivated to workout. Take one scoop and let natural energy and endurance boosting ingredients fuel your muscles and help you perform with intensity and focus.*
You can buy it here:
https://www.befitfitnessnutrition.com/product/pre/
Whey Isolate and Micellar Casein Blend
BeFit™ WHEY PROTEIN is a great ally to help you satisfy cravings, curb hunger, and help your muscles recover after workouts. It is also great for on-the-go shakes, which fit nicely into your busy lifestyle. Additionally, BeFit™ WHEY PROTEIN is great for baking, making pancakes, smoothies and a variety of other tasty treats!*
BeFit™ WHEY PROTEIN helps satisfy your appetite and supports muscle recovery by combining two different types of protein into one delicious, naturally flavored powder. Whey protein isolate is quickly digested and absorbed, helping you feel full faster. Casein protein is considered a slow-release protein, which enable the naturally occurring amino acids a longer window of time to help muscles recover. The combination of whey and casein in one supplement means you’re getting the best of both worlds.*
You can buy it here:
https://www.befitfitnessnutrition.com/product/whey/
Dual Action Weight Loss Support Supplement
Nothing replaces a nutrient-rich low calorie diet and a rigorous exercise regime when chasing your weight loss goals. But a little help in boosting your energy and fat metabolism can go a long way to achieving those goals. BeFit’s dual-action BURN™ does just that – it is a supplement designed specifically to give you an edge in your healthy weight management plan.*
BeFit BURN™ helps your body create thermogenesis (heat), which helps metabolize, or burn fat. It also supports healthy blood sugar levels (already within normal limits), which is important for managing cravings and curbing your appetite.*
Unlike most fat burners, BeFit BURN™ works without over-stimulating the central nervous system, so you don’t get that jittery, anxious feeling.*
To further support the weight management process we have included prebiotics, probiotics and polyphenols to provide good bacteria to the gut.*
You can buy it here:
https://www.befitfitnessnutrition.com/product/burn/
>>>>WOULD YOU LIKE TO WIN A SET OF SUPPLEMENTS FROM BEFIT?
One USA winner will receive a full size pre-workout, Whey Protein, and Burn capsules.
Retail value: $149.97
One prize per person. If you win this giveaway and have already won another prize from BeFit through another blog, please disclose that you have already won so I can choose another winner.