Monthly Archives: March 2016

It’s time to get #SummerStrong! Starting April 4th, Beachbody Fitness is challenging you to get Strong for Summer. In this 60-day contest, you’ll choose your workout(s), get support and motivation in private Facebook groups, and have a chance to win … Continue reading →

Are you the winner of my recent #BeFitAllYear giveaway? >>You can view the winner here: http://empowermoms.net/2016/03/befitallyear-with-befit-free-30-day-fat-burn-fitness-program-plus-a-giveaway.html Congratulations! ❖Even if you didn’t win, you can still feel like a winner by accessing BeFit’s awesome and FREE YouTube channel of workouts! Here’s … Continue reading →

BeFit has created a whole-life, healthy living program that combines a workout calendar, workout videos, and nutritional supplements to help you live your healthiest lifestyle possible. Because I am a fitness ambassador with SweatPink; BeFit selected me to try their … Continue reading →

Grab a towel and join Jessica Smith for these 10 moves! Free workout is here: http://www.sparkpeople.com/blog/blog.asp?post=the_towel_workout_makes_toning_easy  

  The Bible is no doubt a timeless book, but often it’s seen by the younger generation as ancient and antiquated. How can we make the stories of the Bible—particularly the Easter story—alive and exciting for our children? Adventures in … Continue reading →