About Me:
⬇️80lbs. since 2011. Fitness, Family & Book blogger Certified Group Fitness Instructor, Active Aging and Silver Sneakers Coach. Walking Coach. Certified Nutrition Coach. Teaching fitness classes for all levels of fitness and ages since 2015. I blog to share ideas & to empower & inspire women to make healthier choices for themselves & their families. ✨Empower & Inspire✨ You can email me at rdevaughnfamily at yahoo dot com.Follow Me Here:
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- “Rescued at Christmas” by Janice Carter December 11, 2024
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- week 12 book study fitness challenge HEALTHY HABITS #12WaysToAgeGracefully October 21, 2024
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AMAZON ASSOCIATES DISCLOSURE
Rachel DeVaughn, also known as "EmpowerMoms" and "Rdevaughn4" is is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
Monthly Archives: July 2022
Week 6 of “The Great Walk 100 day Summer Challenge” video suggestions
Welcome to week 6 of “The Great Walk 100 day Summer Challenge” from 7/3 – 7/9. Remember: Our goal is to be consistent so even if you can’t do 100 days of walking in a row, do the best you … Continue reading
“Hunted in the Wilderness” by Kellie VanHorn REVIEW & GIVEAWAY
About the Book Book: Hunted in the Wilderness Author: Kellie VanHorn Genre: Inspirational Romantic Suspense Release date: June 28, 2022 Protecting the evidence means facing down assassins and an unforgiving wilderness… Framed for murder and corporate espionage, future aerotech company CEO Haley Whitcombe flees in her … Continue reading
Posted in Book Reviews
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