Week 1/ Day 3 #BosuStrong #SweatPink 4 week challenge

Wednesday, 9/16:
Drop down and give us some #BURPEES! Even better if you can make them #BOSUBurpees

Bonus: #workitwednesday, show us how you’re workin’ it this Wednesday.

2-3 times per week I drive across town to meet some other girls to do 60 mins of Leslie Sansone fitness walking dvds at a local church. It’s alot of fun and I’ve found I work harder (thus burning more calories) if I walk and jog with other women versus doing it alone at home.

This morning I did walking/jogging intervals and used 2 pound hand weights for most of the workout.

Join BOSU and Sweat Pink for 4 strong weeks of BOSU fitness fun, starting on 9/14 and ending on 10/9!
DETAILS HERE:
http://empowermoms.net/2015/09/bosustrong-sweatpink-4-week-challenge-win-prizes.html