Author Archives: EmpowerMoms

“Tripwire” by Traci Hunter Abramson *book review & giveaway*

“Tripwire” by Traci Hunter Abramson Another fantastic suspense and drama filled story involving the Saint Squad characters from previous books. Although the characters from previous books are in this story, it can be read as a stand alone and mostly … Continue reading

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Blue Ridge Marathon race series RACE WEEKEND STARTS NOW! #brm26pt2 #runblueridge

RACE WEEKEND SCHEDULE: Friday: Fleet Feet group run, Race packet pickup/expo, Pasta Dinner and VIP party, Concert Saturday: Packet Pickup, Yoga, RACE, Fleet Feet Recovery Zone, Ceremonies, Concert, Vendors. Full specifics here with times and locations: Race Weekend Schedule  

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Race Weekend Checklist for Blue Ridge Marathon race series #brm26pt2 #runblueridge

Pre Race, Race details and Post Race specifics here: http://www.blueridgemarathon.com/  

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12 Week Fitness Journal: The Ultimate Planner and Daily Tracker to Meet Your Fitness Goals

12-Week Fitness Journal: The Ultimate Planner and Daily Tracker to Meet Your Fitness Goals I am a big fan of food and fitness tracking and have been for years! I also prefer pen and paper tracking versus electronically so this … Continue reading

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The Anthem Star 10K-Blue Ridge Marathon race series #RunBlueRidge #brm26pt2

I am SO excited!! My 10k race up Mill Mountain is this coming Saturday! My friend Sarah and I have been training since January and have gone up to the mountain 2 times already for training. This will be my … Continue reading

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