Author Archives: EmpowerMoms

March 4 – 10 workouts: Race Training for #brm26pt2 #runblueridge #triadventuremultisport

Posted on March 11, 2018 by EmpowerMoms

I’m currently training for my 10k race up Mill Mountain in April as part of the Blue Ridge Marathon race series; along with training for a 4 mile obstacle course family run at Claytor Lake. This will be my second … Continue reading →

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“Full: Food, Jesus, and the Battle for Satisfaction” by Asheritah Ciuciu

Posted on March 10, 2018 by EmpowerMoms

“Full: Food, Jesus, and the Battle for Satisfaction” by Asheritah Ciuciu If you have ever struggled with food fixation or food addictions (including sugar) and would like biblical ideas and support; you will really like this book. The author begins … Continue reading →

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“No More Perfect Marriages” by Jill & Mark Savage christian marriage book review

Posted on March 10, 2018 by EmpowerMoms

“No More Perfect Marriages: Experience the Freedom of Being Real Together by Jill & Mark Savage “Marriages either grow or they regress. They never stand still.” This book begins with the authors Jill and Mark’s story with how they met … Continue reading →

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“The 10-Day Belly Slimdown” by Dr. Kellyann Petrucci MS ND book review

Posted on March 7, 2018 by EmpowerMoms

The 10-Day Belly Slimdown: Lose Your Belly, Heal Your Gut, Enjoy a Lighter, Younger You by Dr. Kellyann Petrucci MS ND I was really excited about getting this brand new book in the mail! It’s important to know what to … Continue reading →