About Me:
Fitness, Family & Book blogger. Certified Group Fitness Instructor, Active Aging and Silver Sneakers Coach. Walking Coach. Certified Nutrition Coach. Teaching fitness classes for all levels of fitness and ages since 2015. ✨Empower & Inspire✨Follow Me Here:
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Recent Posts
- The Courting of Miss Cady by Grace Hitchcock June 14, 2026
- Chase the Light by Suzanne Woods Fisher May 23, 2026
- An Unexpected Match by Shelley Shepard Gray May 13, 2026
- The Hometown Cop’s Forever Family by Tara Randel May 7, 2026
- Special Target by Jerusha Agen March 31, 2026
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AMAZON ASSOCIATES DISCLOSURE
Rachel DeVaughn, also known as "EmpowerMoms" and "Rdevaughn4" is is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
Author Archives: EmpowerMoms
Holiday Hustle workout videos + weekly workout plan for 12/11/2023 #holidayhustle #walking #fitnesswalkingworkout
Welcome to week 2 of your HOLIDAY workout plan using my videos from my YouTube channel. All the videos can be found here: https://www.youtube.com/@RachelDeVaughn/videos Monday 12/11: (cardio) 10 min Holiday Hustle cardio ball walk (NEW) Tuesday 12/12: (cardio) 30 min … Continue reading
Her Secret Hope (A Season in Pinecraft Book #3) by Shelley Shepard Gray
Her Secret Hope (A Season in Pinecraft Book #3) by Shelley Shepard Gray MY REVIEW I have read all the “Season In Pinecraft” books and I absolutely love them! The original 4 Amish girls Mary Margaret, Betsy, Esther and Lilly … Continue reading
Posted in Book Reviews
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Holiday Hustle workout videos + weekly workout plan for 12/4/2023 #holidayhustle #walking #fitnesswalkingworkout
It’s the holiday season and I have some NEW YouTube HOLIDAY workout videos coming out every Monday, Wednesday and Friday this month! I’m so excited for you to try them. Here’s a sneak peek of what’s coming up: I … Continue reading
Posted in Fitness, Walk Strong Roanoke Fitness, Walk15: walk aerobics class
Comments Off on Holiday Hustle workout videos + weekly workout plan for 12/4/2023 #holidayhustle #walking #fitnesswalkingworkout
“Unstick Your Mind: Shift Your Mindset, Develop Grit & Break Barriers” by Mimika Cooney
About the Book Book: Unstick Your Mind: Shift Your Mindset, Develop Grit & Break Barriers Author: Mimika Cooney Genre: Christian Non-Fiction, Mindset, Women’s Christian Living, Personal Growth Release Date: May 8, 2023 Do you question why you have negative thoughts? Every problem in life … Continue reading
Posted in Book Reviews
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“From an Unknown Sender” by Traci Hunter Abramson & Sian Ann Bessey
Welcome to the Blog Tour for From an Unknown Sender by Traci Hunter Abramson & Sian Ann Bessey, hosted by JustRead Publicity Tours! About the Book Title: From an Unknown Sender Series: Falcon Point Suspense #2 Author: Traci Hunter Abramson … Continue reading
Posted in Book Reviews
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