About Me:
Fitness, Family & Book blogger. Certified Group Fitness Instructor, Active Aging and Silver Sneakers Coach. Walking Coach. Certified Nutrition Coach. Teaching fitness classes for all levels of fitness and ages since 2015. ✨Empower & Inspire✨Follow Me Here:
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Recent Posts
- Nowhere to Hide: Marshals of Montana by Kathi Oram Peterson October 15, 2026
- Defending the Innocent Target by Carol J. Post October 15, 2026
- The Mistletoe Baby by Heidi Main October 14, 2026
- The Glades by Angela Hunt October 13, 2026
- Taken Without a Trace by Hope Welborn August 28, 2026
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AMAZON ASSOCIATES DISCLOSURE
Rachel DeVaughn, also known as "EmpowerMoms" and "Rdevaughn4" is is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
Author Archives: EmpowerMoms
Ellie-exercise clothes March subscription review
Finally got my March shipment from my Ellie subscription about 2 weeks ago. They had issues with the fabric and sent their shipments back to the warehouse to remake them-or something to that effect. Anyway-there has been alot of drama online … Continue reading
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Aurorae Northern Lights Sunset Yoga Mat product review!
Today I wanted to do a product review on the Aurorae Northern Lights Yoga Mat!My husband and I have been using this mat every day for over a month now and we love it! It is the perfect thickness for … Continue reading
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More Ellie clothes! and sneak peak of April collection!
I am loving all my new Ellie clothes!! If you are new to Ellie and want to see the collection, you can view it here: http://www.ellie.com/ Typically each collection is only available for that month. Below are some pictures from … Continue reading
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Week 3 and 4 of Jessica Smith free exercise videos-March challenge
Below are videos for Week 3 and week 4 of the Jessica Smith video challenge!! How is everyone doing?? (sorry I’m late posting, I was out of town this weekend and just got back last night) March 18-23 Mon: Flat … Continue reading
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Jessica Smith march challenge-week 2 videos!
How did everyone do for week 1 of the March Jessica Smith cardio challenge? Hope you are posting your pictures on facebook and instagram!! see my original post for specific instructions and hashtag. Below are the videos for week 2-enjoy!! … Continue reading
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