Author Archives: EmpowerMoms

Jessica Smith 30 day March challenge-FREE!

Posted on February 25, 2013 by EmpowerMoms

Welcome to the Jessica Smith 30 day March challenge!! I’m so excited that you can join me this month. I decided to make this calendar with all of Jessica Smith’s youtube videos in hopes of inspiring others to work out … Continue reading →

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100 pound loser by Jessica Heights-book review

Posted on January 6, 2013 by EmpowerMoms

I was given this book for review and I just loved it!! I wanted to share my thoughts about it and how you can buy it for yourself!! First, just the name of the book is so inspiring!!  “100 pound … Continue reading →

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November races I did-my first 10k!!

Posted on January 6, 2013 by EmpowerMoms

So I know it’s January already, but the holiday season went by so fast, that I haven’t been able to blog about my November races!!I did my first 10k on Saturday November 17th in downtown Roanoke. It was called the … Continue reading →

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Upcoming fitness challenges for 2013! Check it out and commit!!

Posted on December 12, 2012 by EmpowerMoms

This is the time of year where everyone gets geared up for better health and fitness for the new year!! I’ve started signing up for events/groups already and wanted to share them!! Maybe it will inspire you to start a … Continue reading →

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PV Body exercise clothes subscription-review

Posted on December 11, 2012 by EmpowerMoms

I am so excited to tell you about this new company I found a couple weeks ago!! Its called and its a monthly exercise clothes subscription!!   How cool is that??!! I was so excited to find this company and … Continue reading →

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