Category Archives: Uncategorized

Week 3 and 4 of Jessica Smith free exercise videos-March challenge

Posted on March 19, 2013 by EmpowerMoms

Below are videos for Week 3 and week 4 of the Jessica Smith video challenge!! How is everyone doing?? (sorry I’m late posting, I was out of town this weekend and just got back last night) March 18-23 Mon: Flat … Continue reading →

Posted in Uncategorized | Comments Off

Jessica Smith march challenge-week 2 videos!

Posted on March 11, 2013 by EmpowerMoms

How did everyone do for week 1 of the March Jessica Smith cardio challenge? Hope you are posting your pictures on facebook and instagram!! see my original post for specific instructions and hashtag. Below are the videos for week 2-enjoy!! … Continue reading →

Posted in Uncategorized | 1 Comment

Ellie.com exercise clothes shipment-February

Posted on February 27, 2013 by EmpowerMoms

Got my new clothes from the Ellie.com exercise clothes subscription site. WHOOHOO!! This month was the first month they switched over from being called PV Body and are now called “Ellie”. They have their own line of clothes now … Continue reading →

Posted in Uncategorized | Comments Off

Jessica Smith 30 day March challenge-FREE!

Posted on February 25, 2013 by EmpowerMoms

Welcome to the Jessica Smith 30 day March challenge!! I’m so excited that you can join me this month. I decided to make this calendar with all of Jessica Smith’s youtube videos in hopes of inspiring others to work out … Continue reading →

Posted in Uncategorized | 1 Comment

100 pound loser by Jessica Heights-book review

Posted on January 6, 2013 by EmpowerMoms

I was given this book for review and I just loved it!! I wanted to share my thoughts about it and how you can buy it for yourself!! First, just the name of the book is so inspiring!! “100 pound … Continue reading →