Category Archives: Uncategorized

The Hearts We Mend (A Banister Falls Novel #2) by Kathryn Springer This was such a delightful book to read! I haven’t read book 1 of this series so I’m not sure it would have made a difference with character … Continue reading →

It’s time to get #SummerStrong! Starting April 4th, Beachbody Fitness is challenging you to get Strong for Summer. In this 60-day contest, you’ll choose your workout(s), get support and motivation in private Facebook groups, and have a chance to win … Continue reading →

Are you the winner of my recent #BeFitAllYear giveaway? >>You can view the winner here: http://empowermoms.net/2016/03/befitallyear-with-befit-free-30-day-fat-burn-fitness-program-plus-a-giveaway.html Congratulations! ❖Even if you didn’t win, you can still feel like a winner by accessing BeFit’s awesome and FREE YouTube channel of workouts! Here’s … Continue reading →

BeFit has created a whole-life, healthy living program that combines a workout calendar, workout videos, and nutritional supplements to help you live your healthiest lifestyle possible. Because I am a fitness ambassador with SweatPink; BeFit selected me to try their … Continue reading →

Grab a towel and join Jessica Smith for these 10 moves! Free workout is here: http://www.sparkpeople.com/blog/blog.asp?post=the_towel_workout_makes_toning_easy