“Coloring God’s Love for Me: 100 Devotions to Inspire Young Hearts” by Janae Dueck

Hold on to the Bible’s promises of God’s love, care, and protection with this coloring book devotional for kids. Each devotion includes Scripture, a reflection on the verse using kid-friendly examples, and a coloring page that illustrates the promise.

This activity book for kids ages 6 to 9 features

  • 100 promises based on God’s Word that encourage children to trust the Lord no matter what–through exciting adventures, new experiences, anxieties, challenges, and sad times
  • devotions that guide children toward a better understanding of who God is and His loving plans for them
  • illustrations to color on every page that represent the biblical truths in fun, creative ways

Enjoy hours of coloring God’s promises with

  • sturdy paper perfect for markers, gel pens, crayons, or colored pencils
  • short readings great for family and homeschool devotions, kids’ quiet times, or Sunday School lessons
  • notebook-sized pages that fit just right in a backpack or car seat pocket

Kids will love personalizing this keepsake devotional as they color their way through each promise and reflect on God’s goodness. Coloring God’s Love for Me is a hands-on devotional for kids that makes an encouraging gift for summer vacation, birthdays, Christmas, and Easter.

Release Date: June 13, 2022
Genre: Children’s, Devotional, Journal, Coloring Book

Purchase your copy here: https://amzn.to/3GEnlBh

MY REVIEW: 

Although it says ages 6-9 in the description; I feel like this coloring book is perfect for all ages. My son is almost 12 and we both enjoyed reading through this book and plan on coloring and journaling in it for our Sunday devotions this summer. All you need is this book and a set of crayons or pencils!

Each double page includes a promise, scripture and mini devotional. The page next to it is for coloring or journaling. The pictures are cute and large enough for kids to have fun coloring and not get bored or discouraged by small detailed coloring.

There are 100 mini devotionals included, for example: “God is Bigger Than My Troubles”, “God Gives Me Peace of Mind”, “God is Preparing Me for His Work”, “God Gives Me His Armor”….

The pages are thick enough for coloring and the variety of short devotionals are perfect for kids and short attention spans.

I received a copy of this book complimentary for blog and social media review. All opinions are my own.

***Visit my IG page for an exclusive GIVEAWAY here: https://www.instagram.com/empowermoms/

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30 min TOTAL BODY cardio and strength circuits

**This video was originally posted as a facebook live “Moderate Fit” workout for the Botetourt Family YMCA. Some parts may be edited out.**

Join me for a 32 min TOTAL BODY cardio and strength circuit training workout.
Warm up and cool down included.

EQUIPMENT NEEDED:
*set of dumbbells

Don’t forget to subscribe to my channel and never miss a workout again.

🔹 Rachel is a certified group fitness instructor and has been teaching group fitness classes , helping all ages and levels of fitness since 2015. 🔹

Follow me here:
📸 Instagram: @EmpowerMoms
👍 Facebook: @WalkStrongRoanoke
🐦 Twitter: @Rdevaughn4
Blog: http://empowermoms.net/​
Private challenge walking group: https://www.facebook.com/groups/290296024792860

D I S C L A I M E R:
Not all workouts on this channel may be suited for you. Please consult your doctor if you have any medical issues, and before beginning a training or nutrition program. By performing any fitness exercises, you are performing them at your own risk.
Rachel DeVaughn, Walk Strong Roanoke, EmpowerMoms will not be responsible or liable for any injury or harm you sustain as a result of her online fitness videos or information shared on her channel. By using her online workouts you are accepting all the terms of this disclaimer notice.

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30 min Total Body cardio & strength circuits

**This video was originally posted as a facebook live “Moderate Fit” workout for the Botetourt Family YMCA. Some parts may be edited out.**

Join me for a 34 min TOTAL BODY cardio and strength circuit training workout.
Warm up and cool down included.

EQUIPMENT NEEDED:
*set of dumbbells

Don’t forget to subscribe to my channel and never miss a workout again.

🔹 Rachel is a certified group fitness instructor and has been teaching group fitness classes , helping all ages and levels of fitness since 2015. 🔹

Follow me here:
📸 Instagram: @EmpowerMoms
👍 Facebook: @WalkStrongRoanoke
🐦 Twitter: @Rdevaughn4
Blog: http://empowermoms.net/​
Private challenge walking group: https://www.facebook.com/groups/290296024792860

D I S C L A I M E R:
Not all workouts on this channel may be suited for you. Please consult your doctor if you have any medical issues, and before beginning a training or nutrition program. By performing any fitness exercises, you are performing them at your own risk.
Rachel DeVaughn, Walk Strong Roanoke, EmpowerMoms will not be responsible or liable for any injury or harm you sustain as a result of her online fitness videos or information shared on her channel. By using her online workouts you are accepting all the terms of this disclaimer notice.

Posted in Fitness | Comments Off on 30 min Total Body cardio & strength circuits

Week 2 of “The Great Walk 100 day Summer Challenge” video suggestions

Welcome to week 2 of “The Great Walk 100 day Summer Challenge” from 6/5 – 6/11.

Remember: Our goal is to be consistent so even if you can’t do 100 days of walking in a row, do the best you can and listen to your body.

If you CAN do a walk every day, it is VERY important that you mix it up by doing gentle walks, longer walks, shorter walks, indoor walks, outdoor walks, etc.

Here are some week 2 workout video suggestions from my YouTube channel:

Comment below and let me know what walks you did this week and how you are feeling! I love to hear from you!

Don’t forget to come back here to my blog EVERY Sunday morning to get weekly walking workout suggestions and to stay accountable to this challenge. Our challenge is from 5/29/22 – 9/5/22!!

Posted in Fitness, Walk Strong Roanoke Fitness, Walk15: walk aerobics class | 19 Comments

30min TRIFECTA strength core and cardio circuits

**This video was originally posted as a facebook live “Moderate Fit” workout for the Botetourt Family YMCA. Some parts may be edited out.**

Join me for a 32 min TRI strength, core and cardio circuit training workout.
Warm up and cool down included.
Alternating between a strength, balance/core, then cardio movements. 2 rounds.

EQUIPMENT NEEDED:
*set of dumbbells

Don’t forget to subscribe to my channel and never miss a workout again.

🔹 Rachel is a certified group fitness instructor and has been teaching group fitness classes , helping all ages and levels of fitness since 2015. 🔹

Follow me here:
📸 Instagram: @EmpowerMoms
👍 Facebook: @WalkStrongRoanoke
🐦 Twitter: @Rdevaughn4
Blog: http://empowermoms.net/​
Private challenge walking group: https://www.facebook.com/groups/290296024792860

D I S C L A I M E R:
Not all workouts on this channel may be suited for you. Please consult your doctor if you have any medical issues, and before beginning a training or nutrition program. By performing any fitness exercises, you are performing them at your own risk.
Rachel DeVaughn, Walk Strong Roanoke, EmpowerMoms will not be responsible or liable for any injury or harm you sustain as a result of her online fitness videos or information shared on her channel. By using her online workouts you are accepting all the terms of this disclaimer notice.

Posted in Fitness | Comments Off on 30min TRIFECTA strength core and cardio circuits